OK… I’ve decided to never hit the snooze button again. I’ve hit the snooze button once or twice. If you hit it everyday you’re only getting what 9 minute sleep increments. I think that makes you more tired than just getting up to start with. If you do that every day your wasting about 1 hour per week, or 52 hours per year. You would have lost over 2 (24 hour) days of your life that you could have been celebrating!

That brings me into the next question … how much sleep do we actually need per night? I know 8 hours is good but can we do it on 7 and operate OK. If so we just got an extra 365 hours per year of life! That’s 15.2 days of life per year extra! Hmm… maybe I’m must extremely tired and that is my exhaustion talking… i’m delirious.